Perfectly Prepared LLC ~ More than just a name!

Good Morning! Are you all set for your day today? Have you had breakfast?   Have you been to the gym yet today, or are you planning on going later? Have you packed all of your nutritious, healthy meals and brought them to work with you today?  Have you filled your water bottle and are you keeping track of how much you are drinking?  If you have answered "no" to any of these questions, you are NOT setting yourself up for success!


Perfectly Prepared, isn't just a clever name, it is what we are all about! Helping you be prepared for anything that your day to day life holds! If you take the time to plan, have breakfast in the morning, hit the gym on a regular basis for cardiovascular and weight training, and prepare your meals ahead of time so that you can just grab those meals and go, you are doing GREAT! If you are not there yet, WE ARE HERE TO HELP YOU!


So, if you blew it today, don't get to down on yourself! Tomorrow is a BRAND NEW day, and you can think about how you will be fully prepared then. Even if you didn't get it together today, you can always choose better options, go get a bottle of water, find some healthy snacks like almonds to keep in your purse, at your desk, and schedule your time in the gym.  Make good habits YOUR habits!  That is the best way to see results!


Consistency and being prepared are the KEYS to success!!!! So, with that being said, what are you going to do tomorrow to ensure a successful step in the right direction?  Don't waste your time making excuses! Either you did, or you didn't, trying to justify it won't get you anywhere!  


So, go out and make the best choices that you can today, and remember that each day is a step toward living a BALANCED, HEALTHY life!  


Tara A Thatcher
Owner/Founder:
Perfectly Prepared LLC